Proprioceptive Neuromuscular Facilitation (PNF) Stretching 1 Day Workshop

Cost: £97 (including deposit of £45)

Course PNF27. Feb 2011 Sun 27th

Course PNA3. Apr 2011 Sun 3rd

Course PNJY3. Jul 2011 Sun 3rd

Course PNS18. Sep 2011 Sun 18th

Course PNN27. Nov 2011 Sun 27th

*Please note that the Deep Tissue, Neuro-Muscular Techniques and PNF Stetching Workshops are now combined into this one day workshop*

Course Content
A range of stretching techniques for massage therapists. You will learn to apply techniques safely and confidently to enhance the effects of massage treatment for clients by increasing muscle flexibility. Passive, active, soft tissue release (STR), stretch and release, proprioceptive facilitation (PNF).

Course Tutors
Rosemary Pearson Young

Entry Requirements
A massage qualification is required.

Qualification Attained
A Manchester School of Massage certificate of attendance is provided and this workshop provides  CPD Points.

Further Information
Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training that involves both the stretching and contraction of the muscle group being targeted. PNF stretching was originally developed as a form of rehabilitation, and to that effect it is very effective. It is also excellent for targeting specific muscle groups, and  it improves muscular strength as well as increasing flexibility and range of movement. Course times are from 10.30 am to 5.00 pm. The venue is at the Manchester School of Massage in South Manchester.

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