Proprioceptive Neuromuscular Facilitation (PNF) Stretching 1 Day Workshop

Cost: £95 (including deposit of £45)

Course DTM16. Mar 2010 Tue 16th

Course DTA8. Apr 2010 Thu evenings 6.00 - 9.00 pm Apr 8th, 15th

Course DTM6. May 2010 Thu evenings 6.00 - 9.00 pm May 6th, 13th

Course DTMY22. May 2010 Sat 22nd

Course DTJN8. Jun 2010 Tue 8th

Course DTJN10. Jun 2010 Thu evenings 6.00 - 9.00 pm Jun 10th, 17th

Course DTAU21. Aug 2010 Sat 21st

Course DTS23. Sep 2010 Thu evenings 6.00 - 9.00 pm Sep 23rd, 30th

Course DTO12. Oct 2010 Tue 12th

Course DTN4. Nov 2010 Thu evenings 6.00 - 9.00 pm Nov 4th, 11th

Course DTN30. Nov 2010 Tue 30th

Course DTD11. Dec 2010 Sat 11th

*Please note that the Deep Tissue, Neuro-Muscular Techniques and PNF Stetching Workshops are now combined into this one day workshop*

Course Content
This one day workshop combines a blend of PNF stretching, Neuro-Muscular techniques and deep tissue massage.

Course Tutors
Rosemary Pearson Young

Entry Requirements
Previous massage experience is required.

Qualification Attained
A Manchester School of Massage certificate of attendance is provided and this workshop provides  CPD Points.

Further Information
Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training that involves both the stretching and contraction of the muscle group being targeted. PNF stretching was originally developed as a form of rehabilitation, and to that effect it is very effective. It is also excellent for targeting specific muscle groups, and  it improves muscular strength as well as increasing flexibility and range of movement. Course times are from 10.30 am to 5.00 pm. The venue is at the Manchester School of Massage in South Manchester.

Terms & Conditions