Proprioceptive Neuromuscular Facilitation (PNF) Stretching
1 Day Workshop
Cost: £97 (including deposit of £50)
Course PNM3. Mar 2013 Sun 3rd
Course PNS8. Sep 2013 Sun 8th
A range of stretching techniques for massage therapists. You will learn to apply techniques safely and confidently to enhance the effects of massage treatment for clients by increasing muscle flexibility. Passive, active, soft tissue release (STR), stretch and release, proprioceptive facilitation (PNF).
A massage qualification is required.
A Manchester School of Massage certificate of attendance is provided and this workshop provides CPD Points.
Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training that involves both the stretching and contraction of the muscle group being targeted. PNF stretching was originally developed as a form of rehabilitation, and to that effect it is very effective. It is also excellent for targeting specific muscle groups, and it improves muscular strength as well as increasing flexibility and range of movement.
Course times are from 10.30 am to 5.00 pm.
The venue is at the Manchester School of Massage in South Manchester.
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